Virtusan: Health Habit Tracker 3.7.3

Virtusan: Health Habit Tracker 3.7.3

Virtusan AG – Freeware – iOS
de votos 425
Última versión
3.7.3
Seguro para instalar
image/svg+xml EXCELLENT User Rating

Your health is of utmost importance, and Virtusan is here to assist you in prioritizing it. With Virtusan, you can improve the quality of your sleep, reduce stress and anxiety, enhance your performance, and overall, experience a greater sense of well-being.

Our platform is built on four essential pillars that cover every aspect of your health journey. These pillars include sleep improvement, stress reduction, performance boost, and physical health aid. Each feature is user-friendly, easily accessible, and completely free. Our goal is to help you develop healthier habits while enjoying the process.

Sleep Better

We recognize that better health starts with better sleep. Our platform offers various tools and techniques for improving your sleep quality and ensuring a restful night's sleep.

Stress Less

The second pillar focuses on eliminating stress and anxiety from your life. We provide resources, practices, and guidance to help you manage and reduce stress levels effectively.

Enhance Performance

The third pillar aims to optimize your performance in all aspects of life. We offer strategies and practices designed to enhance your productivity, focus, and overall performance.

Improve Physical Health

The last pillar revolves around improving your physical well-being. We have a range of practices tailored to help you look and feel your best. From tracking daily hydration to deep rest techniques curated by Dr. Andrew Huberman, our platform offers various tools for nurturing your physical health.

Additionally, we provide meditation practices for mental rest and recuperation while offering a breathing technique called the Physiological Sigh to combat stress effectively. By incorporating these practices daily, you will build resilience to stress and experience mental bliss.

With Virtusan, we go beyond just offering features; we are committed to driving behavioral change. That's why we have partnered with a team of expert scientists who provide powerful, evidence-based content. Through our app, you can access resources such as NSDR by Andrew Huberman, meditations by Shauna Shapiro, and informative content on nutrition by Christopher Gabriel—all at no cost to you.

For more information, please refer to our End User License Agreement and Terms of Use.

Resumen

Virtusan: Health Habit Tracker es un software de Freeware en la categoría de Home & Hobby desarrollado por Virtusan AG.

La última versión de Virtusan: Health Habit Tracker es 3.7.3, aparecido en 02/09/2024. Inicialmente fue agregado a nuestra base de datos en 13/11/2023.

Virtusan: Health Habit Tracker se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Virtusan: Health Habit Tracker le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


75 Days Challenge

Presenting the 75 Days Challenge app, a tool crafted to support your personal growth journey by nurturing mental toughness, self-discipline, and enhancing overall health and fitness levels.

Awoken - Lucid Dreaming Tool

Awoken is a comprehensive tool designed to help individuals learn the skill of lucid dreaming and gain a deeper understanding of their dreams.

Binaural Beats

The Best Binaural Beats App for iPhone, Completely Free! Introducing a streamlined and efficient app for binaural beats that prioritizes functionality without compromising your device's battery life or interrupting your playback of …

BlackOut: Stay Focused

Stay focused, block distractions, and beat cell phone addiction with BlackOut. Have you ever felt the need to take a break from your phone? Do you think you might be suffering from cell phone addiction or screen addiction?

Dopamine Detox: Bad Habits

Dopamine Detox App Review The Dopamine Detox App presents itself as a compelling tool aimed at helping individuals tackle their addictions and negative habits.

Drink Water & Fasting Tracker

Review: Hydro+: Your Ultimate Wellness Companion Hydro+ offers a comprehensive range of features that focus on hydration and intermittent fasting to promote a healthier lifestyle.

Fasting & Drink Water Alarm

Hydro+ is a comprehensive wellness app designed to assist you in maintaining optimal hydration levels, embracing intermittent fasting, and achieving your wellness objectives.

Femin - Period & Pregnancy

Welcome to the Femin app, a comprehensive tool designed to help you track your menstrual cycle, predict ovulation, and provide expert guidance throughout pregnancy.

Femin - Period and Pregnancy

Introducing the Femin app, a thoughtful resource designed to support women throughout their pregnancy journey. Pregnancy Tracker Feel Your Baby: Track your baby's growth on a weekly basis, monitoring changes in …

Flexy:Stretching & Flexibility

Flexy: Stretching & Flexibility The Flexy app offers a comprehensive approach to improving flexibility and enhancing movement quality.

Freedom relief from bad habits

Do bad habits poison your life? Are you still planning to start changing on Monday? If so, we are here to help! Freedom can be your ticket to making your dream a reality.

IAM Yoga Nidra™

I AM Yoga Nidra™ offers a series of techniques that focus on body, breath, and awareness to eliminate mental and emotional disturbances and bring about a deep state of restful awareness.

iOSHO

iOSHO – Revolutionary Meditation Approach for Contemporary People iOSHO represents a progressive approach to making meditation, mindfulness, awareness, and consciousness a daily life experience for modern individuals.

Memory Improvement Tips

For those interested in enhancing their cognitive abilities, this app serves as a valuable starting point. It offers a comprehensive introduction to effective memory techniques, alongside strategies to bolster brain health.

Men Yoga Fitness Club at Home

Men Yoga Fitness Club - Home Workout for Men Why should men engage in yoga exercises? The benefits are numerous: Reduction of stress from daily activities. Enhancement of stamina, strength, and flexibility.

Mood Meter

Explore your mood changes with the simplicity of this convenient application. Keeping track of your mood is effortless. Just tap on the image that best represents your current mood.

myCircadianClock

This application is specifically designed for use in research studies investigating the impact of diet, exercise, and sleep on overall health and healing processes.

State: Breathing

State offers a comprehensive solution to help you achieve more and reduce stress. With its intuitive breathing exercises, you can shift your state in record time.

StopScroll: No Phone Addiction

Block Reels and shorts. Stop doomscrolling and reclaim your time. Tired of endlessly scrolling through short videos and succumbing to the allure of reels and TikTok?

Stretch: Stretching & Mobility

Transform your life through stretching and yoga with instructor Sam Gach, whether you're at home or on the go. This app offers a variety of classes, stretch routines, challenges, and more.

The Serena Loves App

Top Features: Guided 21-day wellness programs A collection of recipes curated by a chef and nutritionist Daily accountability check-ins A resource library covering nutrition, well-being, mindset, spirituality, and longevity …

Thrive by Momentum

Thrive by Momentum™ invites users to engage in a comprehensive exploration of personal growth and well-being. This innovative app offers a unique opportunity for self-awareness, allowing individuals to identify their strengths while also …

Yoga Nidra: Sacred Sleep

In less than 30 minutes, you can experience a reduction in stress and anxiety, deep relaxation, and a renewed sense of healing.

Zen Space

Zen Space is an app designed to help users eliminate distractions in order to prioritize their tasks effectively. With its Deep Zen and Light Zen features, this app aims to enhance productivity.

Últimas actualizaciones


Aeroadmin 4.9.3786

AeroAdmin is a free and easy-to-use tool that allows you to use your computer remotely.

SmartGit 24.1.3

SmartGit: A Comprehensive Git Client for Efficient Version Control SmartGit by SyntEvo GmbH is a powerful Git client that provides users with a user-friendly interface for efficient version control and collaboration on software …

RSS Guard 4.8.2

RSS Guard is an open-source RSS feed reader designed for users who want a simple and privacy-focused experience. The application provides a modern and easy-to-use interface that allows users to add and organize their feeds with ease.

CapCut 5.8.0.2216

CapCut: Crea videos impresionantes fácilmente

Xshell 7.0.0113

Xshell: A Comprehensive Review Xshell, developed by NetSarang Computer, Inc., is a powerful terminal emulator that provides users with a secure way to access Unix/Linux hosts easily.

System Mechanic Professional 25.3.0.19

System Mechanic Professional Review System Mechanic Professional by iolo technologies, LLC is a comprehensive software application designed to optimize and maintain the performance of your computer.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

R Recovery Toolbox for CD Free
Recuperación de CD sin esfuerzo con Recovery Toolbox for CD Free
A askSam
askSam: Tu Mejor Organizador de Información Personal
X Xilisoft 3GP Video Converter
Transforma tus videos con facilidad usando Xilisoft 3GP Video Converter
P PhotoMirage
Da vida a tus fotos con PhotoMirage de Corel Corporation.
VeryDOC PDF To Word Converter VeryDOC PDF To Word Converter
Conversión de PDF a Word sin esfuerzo con VeryDOC
H HP LaserJet MFP M129-M134 Basic Device Software
Software eficiente y fiable para impresoras HP LaserJet
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!