3.7.3 Coffre-fort à installer
Your health is of utmost importance, and Virtusan is here to assist you in prioritizing it. With Virtusan, you can improve the quality of your sleep, reduce stress and anxiety, enhance your performance, and overall, experience a greater sense of well-being.
Our platform is built on four essential pillars that cover every aspect of your health journey. These pillars include sleep improvement, stress reduction, performance boost, and physical health aid. Each feature is user-friendly, easily accessible, and completely free. Our goal is to help you develop healthier habits while enjoying the process.
Sleep Better
We recognize that better health starts with better sleep. Our platform offers various tools and techniques for improving your sleep quality and ensuring a restful night's sleep.
Stress Less
The second pillar focuses on eliminating stress and anxiety from your life. We provide resources, practices, and guidance to help you manage and reduce stress levels effectively.
Enhance Performance
The third pillar aims to optimize your performance in all aspects of life. We offer strategies and practices designed to enhance your productivity, focus, and overall performance.
Improve Physical Health
The last pillar revolves around improving your physical well-being. We have a range of practices tailored to help you look and feel your best. From tracking daily hydration to deep rest techniques curated by Dr. Andrew Huberman, our platform offers various tools for nurturing your physical health.
Additionally, we provide meditation practices for mental rest and recuperation while offering a breathing technique called the Physiological Sigh to combat stress effectively. By incorporating these practices daily, you will build resilience to stress and experience mental bliss.
With Virtusan, we go beyond just offering features; we are committed to driving behavioral change. That's why we have partnered with a team of expert scientists who provide powerful, evidence-based content. Through our app, you can access resources such as NSDR by Andrew Huberman, meditations by Shauna Shapiro, and informative content on nutrition by Christopher Gabriel—all at no cost to you.
For more information, please refer to our End User License Agreement and Terms of Use.
Vue d'ensemble
Virtusan: Health Habit Tracker est un logiciel de Freeware dans la catégorie Home & Hobby développé par Virtusan AG.
La dernière version de Virtusan: Health Habit Tracker est 3.7.3, publié sur 02/09/2024. Au départ, il a été ajouté à notre base de données sur 13/11/2023.
Virtusan: Health Habit Tracker s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Virtusan: Health Habit Tracker a donné une cote de 5 étoiles sur 5.
Captures d'écran (Cliquez pour agrandir)
Produits connexes
75 Days Challenge
Presenting the 75 Days Challenge app, a tool crafted to support your personal growth journey by nurturing mental toughness, self-discipline, and enhancing overall health and fitness levels.
Awoken - Lucid Dreaming Tool
Awoken is a comprehensive tool designed to help individuals learn the skill of lucid dreaming and gain a deeper understanding of their dreams.
Binaural Beats
The Best Binaural Beats App for iPhone, Completely Free! Introducing a streamlined and efficient app for binaural beats that prioritizes functionality without compromising your device's battery life or interrupting your playback of …
BlackOut: Stay Focused
Stay focused, block distractions, and beat cell phone addiction with BlackOut. Have you ever felt the need to take a break from your phone? Do you think you might be suffering from cell phone addiction or screen addiction?
Dopamine Detox: Bad Habits
Dopamine Detox App Review The Dopamine Detox App presents itself as a compelling tool aimed at helping individuals tackle their addictions and negative habits.
Drink Water & Fasting Tracker
Review: Hydro+: Your Ultimate Wellness Companion Hydro+ offers a comprehensive range of features that focus on hydration and intermittent fasting to promote a healthier lifestyle.
Fasting & Drink Water Alarm
Hydro+ is a comprehensive wellness app designed to assist you in maintaining optimal hydration levels, embracing intermittent fasting, and achieving your wellness objectives.
Femin - Period & Pregnancy
Welcome to the Femin app, a comprehensive tool designed to help you track your menstrual cycle, predict ovulation, and provide expert guidance throughout pregnancy.
Femin - Period and Pregnancy
Introducing the Femin app, a thoughtful resource designed to support women throughout their pregnancy journey. Pregnancy Tracker Feel Your Baby: Track your baby's growth on a weekly basis, monitoring changes in …
Flexy:Stretching & Flexibility
Flexy: Stretching & Flexibility The Flexy app offers a comprehensive approach to improving flexibility and enhancing movement quality.
Freedom relief from bad habits
Do bad habits poison your life? Are you still planning to start changing on Monday? If so, we are here to help! Freedom can be your ticket to making your dream a reality.
IAM Yoga Nidra™
I AM Yoga Nidra™ offers a series of techniques that focus on body, breath, and awareness to eliminate mental and emotional disturbances and bring about a deep state of restful awareness.
iOSHO
iOSHO – Revolutionary Meditation Approach for Contemporary People iOSHO represents a progressive approach to making meditation, mindfulness, awareness, and consciousness a daily life experience for modern individuals.
Memory Improvement Tips
For those interested in enhancing their cognitive abilities, this app serves as a valuable starting point. It offers a comprehensive introduction to effective memory techniques, alongside strategies to bolster brain health.
Men Yoga Fitness Club at Home
Men Yoga Fitness Club - Home Workout for Men Why should men engage in yoga exercises? The benefits are numerous: Reduction of stress from daily activities. Enhancement of stamina, strength, and flexibility.
Mood Meter
Explore your mood changes with the simplicity of this convenient application. Keeping track of your mood is effortless. Just tap on the image that best represents your current mood.
myCircadianClock
This application is specifically designed for use in research studies investigating the impact of diet, exercise, and sleep on overall health and healing processes.
State: Breathing
State offers a comprehensive solution to help you achieve more and reduce stress. With its intuitive breathing exercises, you can shift your state in record time.
StopScroll: No Phone Addiction
Block Reels and shorts. Stop doomscrolling and reclaim your time. Tired of endlessly scrolling through short videos and succumbing to the allure of reels and TikTok?
Stretch: Stretching & Mobility
Transform your life through stretching and yoga with instructor Sam Gach, whether you're at home or on the go. This app offers a variety of classes, stretch routines, challenges, and more.
The Serena Loves App
Top Features: Guided 21-day wellness programs A collection of recipes curated by a chef and nutritionist Daily accountability check-ins A resource library covering nutrition, well-being, mindset, spirituality, and longevity …
Thrive by Momentum
Thrive by Momentum™ invites users to engage in a comprehensive exploration of personal growth and well-being. This innovative app offers a unique opportunity for self-awareness, allowing individuals to identify their strengths while also …
Yoga Nidra: Sacred Sleep
In less than 30 minutes, you can experience a reduction in stress and anxiety, deep relaxation, and a renewed sense of healing.
Zen Space
Zen Space is an app designed to help users eliminate distractions in order to prioritize their tasks effectively. With its Deep Zen and Light Zen features, this app aims to enhance productivity.Dernières Mises à Jour
Jottacloud 25.3.20.1221
Jottacloud is a software product developed by Jotta AS, a technology company specializing in cloud storage solutions. This software offers users the ability to easily store and access their files, photos, and videos in a secure online …
AntiLogger Free 2.74.2.664
The AntiLogger Free software by Zemana Ltd. is a powerful security tool designed to protect your computer from various types of malware and online threats.
MPC-BE 1.8.4
Profitez d’une lecture vidéo de haute qualité avec MPC-BE x64
eM Client 10.3.1738
Organisez vos e-mails avec eM Client !
R for Windows 4.5.0
R pour Windows : Analysez et visualisez des données avec ce puissant logiciel statistiqueDernières Nouvelles
Derniers avis
|
Classroom Spy Professional
Classroom Spy Professional : l’outil ultime de surveillance de salle de classe |
|
|
Allok MPEG4 Converter
Conversion vidéo sans effort avec le convertisseur MPEG4 Allok |
|
|
M-Files SBE Document Management Software
Simplifiez la gestion de vos documents avec M-Files SBE |
|
|
Feed Reader Links
Rationalisez votre consommation d’actualités avec les liens des lecteurs de flux |
|
|
Halotea Lite
Halotea Lite : votre générateur de paysages sonores personnel |
|
|
ABC Amber PocoMail Converter
Convertissez en toute transparence les e-mails PocoMail avec ABC Amber PocoMail Converter |
 |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
 |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
 |
Google Chrome
Navigateur Web rapide et polyvalent |
 |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
 |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |
